FITNESS

FITNESS

HOW TO STAY FIT IN COLLEGE

NOVEMBER 10, 2018

Squeezing in a night run at 8:30 pm after class is not an ideal fitness routine, and certainly not a schedule I have been able to keep up with. When school gets hectic and life gets busy, sometimes I feel forced into throwing on my sneakers and running an extra mile just to check the box. However, I’ve found staying fit in college is not always about hitting the gym at the crack of dawn, rather incorporating fitness into my schedule when it works.

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ABOUT

I’m a student at American University working hard to live sustainably and protect the environment on an individual, local, and global scale. Check in every week for a new blog post and follow my social media accounts to see what I’m up to today. 

©GRACE RODGERS

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